I know sometimes people question my continued need for Al-anon and are confused as to why I keep attending since DH is gone. I have been thinking about it and I thought I would share this with you so that maybe it would help you understand.
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From my Courage to Change Al-anon book:
Newcommers are often surprised at the number of years longtime members have been attending Al-anon meetings. They may be even more surprised that some of us have sobriety in our homes, or no longer have any alcoholics in our lives. Why do we keep coming back? For many of us the answer is "serenity."
Sometimes I get impatient, or rebellious, or bored. I go through periods where I see little change in myself, and I begin to doubt. But even after many years of Al-Anon recovery, if I miss too many meetings, things seem to become unmanageable all over again. I have been affected by someone else 's drinking. I don't want to underestimate the lasting impact that alcoholism has had on me. So I keep coming back.
I came to Al-anon for a quick fix for my pain, but I stay because of the consistency, security, and friendship I fine each day. Because of my commitment to my own growth, I am able to handle very difficult situations with a great deal of peace, and the delight in my life continues to exceed my wildest dreams.
Today 's ReminderI see my recovery as a healthy way of life that I can gladly share with others. Today I am actively pursuing a better life because I am working on myself.
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So really, I go because it took me 12 years to get to this place and it might take me 12 years to emerge on the other side. If anyone thinks that my recovery happened when DH moved out they are wrong.
If you were to come to a meeting with me you would see that I don't talk about DH there. I talk about my inability to trust men, my insecurities with certain aspects of my life, etc. All things that may, or may not have existed before DH, but were certainly made worse by 12 years in a bad situation.
I think anyone who gets out of a relationship, friendship, or parent/child relationship with someone with alcoholism is sadly mistaken if they think the baggage goes away. It doesn't. You can only shove it down so far, but if you look, it is still there waiting for you. I go so I can make it go away forever. So when I look down that deep dark hole it is empty not filled with pain.
Still to this day I can not look at a picture of the Munchkin from the first 9 weeks of his life without a sinking feeling in the pit of my stomach because when I look at them I don't see the memory I see the, DH was missing, DH was off doing this, etc. I want that to stop.
I also still have flashbacks, had one today which is what started me thinking about writing this post. They are fewer and farther between but they are just as real, just as scary and just as much of a reminder of how far I still have to go.
Secondly, I go because now that I am starting to come out on the other side of all of the pain and confusion I am able to help people.
To show them that there is a light at the end of the tunnel. That I have been there, I've been to hell and back and you can get to the other side.
Without longtime people sticking around who would help those who are new to the program? The long time AA people are the ones who help the newcomers, and it is the same in Al-anon.
I said it when I gave my life story and I will say it again here. Al-anon saved my life.